Sports Injuries

Physiotherapy and sports injury rehabilitation

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Are you a professional athlete or a weekend warrior? Or do you just like being active through exercising? Injuries that stop you doing the sport you love or result in reduced performance can be very frustrating. Sports injuries can vary from a slight constant niggle to torn ligaments to a broken bone and therefore management is variable depending on the nature and severity of your injury.

An understanding of sport in general and a high level of knowledge and skill is required in this specialist area of physiotherapy. All sports require different movement patterns and the ability to use your body in different ways to meet the demand. Knowledge of the sports specific biomechanics and movements involved is essential for recovery and also to prevent the injury reoccurring.

Why Choose Oxon Physiotherapy

At OXON Physiotherapy, you will be assessed and treated by a physiotherapist who is experienced in managing sports injuries and also personally participates in sport. This means we have a real understanding of your needs and an insight into how frustrating these injuries can be and the importance of getting you back to the activities you love!

Assessment and treatment will be specifically related to the sport that you participate, with rehabilitation incorporating movements and positions that you will need to achieve for a successful return to sport. We will give you an honest and realistic idea of expected recovery times but will always aim to get you ready for any events or competitions that you may already be working towards. We can provide hands-on therapy, acupuncture and taping, to help settle your symptoms. Once you are recovering from your injury, we will provide you with a personalised exercise program to prevent the injury recurring in the future. We can also provide you with advice regarding a graded return to sport.

We love treating people that love sports and exercising and will help you get back to fitness as quickly as possible.